Psychotherapy Toronto Counselling Services for Individuals (Phone/ Virtual
Through an online/phone encrypted platform, we will connect and work collaboratively,
through a person-centered lens, to shape and strengthen the foundation of your core
self. I use a series of approaches that are carefully crafted from the list below. Every
approach is incorporated to meet your individual needs (This is a 60 minute session/
Cost $150.00 paid through E-transfer/ direct billing may be available).
** If there is insurance coverage, then the generated invoice from our sessions, can be
submitted to your insurance company (call your insurance for confirmation) for
reimbursement. Some insurance companies are accepting direct billing. Call your insurance to find out if that is an option available Rest assured that your personal information is stored in a secure system
that meets Health Insurance Portability and Accountability Act of 1996 (PHIPAA),
maintaining all privacy.**
Psychotherapy Toronto Counselling for Families & Couples (Virtual/ Phone)
In a couples or family (two members) session, the first step will be to hear one another’s
perspective, and through the interwoven approaches listed below, we will develop a foundation
that incorporates the core of both of you, while accepting your differences. There are many
factors that disrupt interpersonal relationships, and my role is to help uncover the factors,
identify them in couples therapy and amongst family members. Teach how to understand one another, in a way that will come natural
over time (This is a 60-minute session/ Cost $230.00 paid through E-transfer/ direct billing may be available).
In a couples or family (two ***If the family is more than two members, then we can explore a 90 minute option (additional$120.00), which can accommodate up to 5 or 6 members.***
** If there is insurance coverage, then the generated invoice from our sessions, can be
submitted to your insurance company (call your insurance for confirmation) for
reimbursement. Some insurance companies are accepting direct billing. Call your insurance to find out if that is an option available Rest assured that your personal information is stored in a secure system
that meets Health Insurance Portability and Accountability Act of 1996 (PHIPAA),
maintaining all privacy.**
Toronto Psychotherapy Group Sessions/ Workshop/ Consultation/ Speaking engagement in Toronto/ GTA
If you have a group of 4 – 8 individuals (this could be a group of men, a group of women,
or mixed gendered group, that would like to collectively seek group counselling, then
send your request via email to LTTLmanagementservices@outlook.com, and we can
discuss fees and scheduling to accommodate your group series of sessions.
If you are an organization, service provider, or company that is inquiring about paid service for a workshop, a consult, or a guest speaker in the Greater Toronto Area, then connect with me, via email at LTTLmanagementservices@outlook.com, to discuss the details of your request.
** After payment, an invoice will be generated and sent for services provided**
Therapeutic Frameworks used:
– Acceptance and Commitment (ACT) – Applied Behavioural Analysis
– Attachment-based – Cognitive Behavioural (CBT)
– Cognitive Processing (CPT) – Compassion Focused
– Culturally Sensitive – Dialectical (DBT)
– Emotionally Focused – Experiential Therapy
– Exposure Response Prevention – Family / Marital
– Family Systems – Feminist
– Masculine (men’s counselling/ psychotherapy for men incorporates this framework) – Humanistic
– Internal Family Systems (IFS) – Interpersonal
– Mindfulness -Based (MBCT) – Motivational Interviewing
– Person-Centered – Psychoanalytic
– Psychodynamic – Reality Therapy
– Solution Focused Brief (SFBT) – Strength-Based
– Transpersonal – Trauma Focused
– Narrative – Integrative
Here is a short list of Some of the areas that clients have focused on:
Anger Management Anxiety / Career Guidance Coping Skills
Emotional Disturbance Family Conflict / Grief Life Coaching
Life Transitions Marital and Premarital / Medication Management Peer Relationships
Racial Identity Relationship Issues / School Issues Stress
Testing and Evaluation / Women’s Issues
Mental Health / Dissociative Disorders
Elderly Persons Disorders / Psychosis
A workshop/ consult/ speaking engagement can focus on some of the following areas:
Anger Management Anxiety / Career Guidance Coping Skills
Emotional Disturbance Family Conflict / Grief Life Coaching
Life Transitions Marital and Premarital / Medication Management Peer Relationships
Racial Identity Relationship Issues / School Issues Stress
Testing and Evaluation / Women’s Issues
Mental Health / Dissociative Disorders
Elderly Persons Disorders / Psychosis/ Forensics for both federal and provincial sectors
**Some Additional Topics: Social Work, Mental Health, Navigating Education, Navigating public systems, Men’s Health/Mental Health, Social Justice Issues
